![]() ![]() Put the yogurt, mint, garlic, lemon juice, cumin, and cayenne into a small bowl.In the meantime, make the mint yogurt sauce. Place the fish fillets into a shallow container or bowl and pour the marinade on top, tossing the fillets around a bit to coat them.Mix the olive oil, lemon juice and zest, garlic, Moroccan spice blend, and salt together in a small bowl.Here’s the Gist on How to Make This Recipe. Plain Greek yogurt (I’ll always suggest Chobani!).I used to have this recipe written out with the mint yogurt sauce as optional, but who’s kidding who. It’s savory, slightly smoky, and believe me when I tell you that the mint yogurt sauce takes it up a few notches. If you’ve had the pleasure of eating anything with a Moroccan spice before, then you know you’re in for a treat. Ingredients for This Moroccan-Spiced Rockfish. For a list of different ways to cook fish, check out my Fish & Seafood Guide. You can bake it or broil it in the oven, grill it, pan-fry it, or even air fry it. In addition to being mild in flavor, rockfish is incredibly easy to cook and works with any method. Because it’s so mild, it can be paired up with a variety of different flavors. The texture is delicate as well since the meat and only slightly firm with a fine flake. Many people describe the fillets to be have a delicate, sweet, and slightly nutty flavor. ![]() Rockfish is very mild in flavor which makes it a great option for those new to cooking and eating fish. If a mild-flavored fish is your jam, go ahead and opt for some sustainable rockfish if you find it. The fillets are lean, firm, and versatile when it comes to cooking! And like so many other fish, rockfish provide essential fats, vitamins, and minerals to contribute to a heart healthy diet. These particular fillets were fished off of the Oregon coast where rockfish are managed under a “catch share” plan due to the amount of depleted species. Rockfish are fished on the West coast between California and Alaska. This rockfish recipe proves it with a Moroccan spice rub, refreshing couscous salad, and a cooling mint yogurt sauce. White fish fillets are typically mild in flavor and will pair up with a wide variety of spices and ingredients. When people intend to add more fish to their diets, they typically start with an easy white fish. Let’s Take Your Rockfish to a Whole New Level. This easy and flavorful Moroccan-Spiced Rockfish recipe will have you consuming fish on the regular! Served with a cooling mint yogurt sauce. ![]()
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